Feminist Wellness

Ep #343: Pet Names That Trigger


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#343: I receive beautiful messages from listeners telling me that being called "my angel" or "mi amor" transformed their entire week, maybe even the whole way they relate to themselves. Yet others write to express their discomfort.

The language feels too familiar, unprofessional, even anti-feminist. This divide illuminates a crucial truth about healing: when genuine tenderness makes your skin crawl, your nervous system is telling you something important.


Tune in this week to discover the neuroscience of how gentle language literally rewires our neural pathways, and why some of us recoil from warmth like it's sensory overload.


Get full show notes, transcript, and more information here: https://beatrizalbina.com/343

Mentioned in this episode:

Join The Shift today!

You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life.

Check it out here: https://feminist-wellness.captivate.fm/theshift

The Shift

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Feminist WellnessBy Béa Victoria Albina

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