Lisa Tamati Ultramarathon athlete, Author, health,fitness and mindset coach interviews Angela Jenkins and David Liow from the Kaizen Institute from the Sunshine Coast in Australia about their holistic health and fitness programmes, their hormonal and food allergy testing procedures or health diagnostics and epigenetics. We find out what the future of personalised health and fitness programmes look like and why you need to be treated as a whole person and not just have parts of your regime looked at in isolation. Angela and Dave run programmes for health professionals and work directly with clients as well and have over 40 years experience between them. You can find out more about them at www.kaizenih.com including their diagnostic health testing.