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EP. 362- Wintering: How to NOT Sabotage during Hard Times
If you typically sabotage your weight loss progress when you're:
- stressed
- tired
- overwhelmed
- sad/emotional
- going through hard/difficult times
You can NOT miss this episode.
"Wintering" (as a verb) is about to change your life -- and your weight loss.
LISTEN NOW
Happy Holidays! xo Brenda
==========================
RSVP for The Last 10 NEW YEAR EVENT here: www.brendalomeli.com/2024
View all episodes
By Brenda Lomeli
4.4
272272 ratings
If you typically sabotage your weight loss progress when you're:
- stressed
- tired
- overwhelmed
- sad/emotional
- going through hard/difficult times
You can NOT miss this episode.
"Wintering" (as a verb) is about to change your life -- and your weight loss.
LISTEN NOW
Happy Holidays! xo Brenda
==========================
RSVP for The Last 10 NEW YEAR EVENT here: www.brendalomeli.com/2024
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