#385: Do you feel like your confidence vanished when the structure, role, or life you relied on disappeared? Have you ever wondered why you feel shaky, uncertain, or like a stranger to yourself after major life transitions?

This week, I explore what happens to our confidence after a rupture and how to rebuild it in a way that is truly yours. I dive into the difference between borrowed confidence and internal confidence, and why relying on roles, approval, or external validation sets you up for wobble when life inevitably changes.

Get full show notes, transcript, and more information here: https://beatrizalbina.com/385

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