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Ep. 388 - Dancing in the weights section - a rant by Chloe
Tough love,
Telling you what you need to hear becasue we want you to get results.. not always what you want to hear,
Rep ranges
Volume explained
Heart rate during exercise
TheECmethod.co.uk
View all episodes
By Emma & Chloe
4.5
1616 ratings
Tough love,
Telling you what you need to hear becasue we want you to get results.. not always what you want to hear,
Rep ranges
Volume explained
Heart rate during exercise
TheECmethod.co.uk
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