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Ep. 393 - Pull ups, comparison & the science of fat loss
Today's episode we cover:
Pull ups vs chins,
Being a busy mum and getting back on track
Protein in porridge
Consistency at maintenance
Are some people unfixable?
The science of fat loss
Comparison
Enjoy!
TheECmethod.co.uk
View all episodes
By Emma & Chloe
4.5
1515 ratings
Today's episode we cover:
Pull ups vs chins,
Being a busy mum and getting back on track
Protein in porridge
Consistency at maintenance
Are some people unfixable?
The science of fat loss
Comparison
Enjoy!
TheECmethod.co.uk
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