Sign up to save your podcasts
Or
Share Ep. 393 - Pull ups, comparison & the science of fat loss
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 393 - Pull ups, comparison & the science of fat loss
Today's episode we cover:
Pull ups vs chins,
Being a busy mum and getting back on track
Protein in porridge
Consistency at maintenance
Are some people unfixable?
The science of fat loss
Comparison
Enjoy!
TheECmethod.co.uk
View all episodes
By Emma & Chloe
4.5
1616 ratings
Today's episode we cover:
Pull ups vs chins,
Being a busy mum and getting back on track
Protein in porridge
Consistency at maintenance
Are some people unfixable?
The science of fat loss
Comparison
Enjoy!
TheECmethod.co.uk
More shows like The EC method
View all
The Emma Guns Show
308 Listeners
Age Better with Liz Earle
225 Listeners
Happy Mum Happy Baby
328 Listeners
Happy Place
1,087 Listeners
ESGfitness
31 Listeners
RunPod
64 Listeners
Boj & Kate Have A Lot On Their Plate
59 Listeners
Just As Well, The Women's Health Podcast
22 Listeners
Making The Cut with Davina McCall & Michael Douglas
44 Listeners
Applied Fitness Mentoring
1 Listeners
EIQ online
0 Listeners
Begin Again with Davina McCall
583 Listeners
UNTAPPED
36 Listeners
We Need To Talk with Paul C. Brunson
305 Listeners
Loose Women: Just Between Us
81 Listeners