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Ep. 4 Q&A managing calories around alcohol
Emma & Chloe answer your questions:
- Alcohol , chocolate and progress
- Managing your calories around the weekend
- The law of diminishing returns when it comes to exercise
- A realistic weight loss goal from the 8 week plan
If you want to join the waiting list for the next intake go to:
www.theecmethod.co.uk
View all episodes
By Emma & Chloe
4.5
1616 ratings
Emma & Chloe answer your questions:
- Alcohol , chocolate and progress
- Managing your calories around the weekend
- The law of diminishing returns when it comes to exercise
- A realistic weight loss goal from the 8 week plan
If you want to join the waiting list for the next intake go to:
www.theecmethod.co.uk
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