Mark Dhamma is a good friend and a high performance coach who has an MA in positive psychology and is an expert in the science of success. Mark is a master in hacking motivation and positive mindset and he uses this expertise to help people look, feel and perform at their best by optimizing their health and mindset. He's also the creator of the incredibly, effective and limitless program, a science based formula, to getting and staying motivated in order to achieve your goals.

In this episode of the Bio Hacking Secrets show Mark and I discuss his incredible science based strategies for hacking motivation and staying consistently fired up and focused. He shares with us how to achieve the optimal health mindset in order to accomplish goals in record time. We also discuss what the research says about staying consistently motivated and how you can apply it to your own life. So without further ado please sit back relax and enjoy my conversation with Mark Dhamma.

Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching