
Sign up to save your podcasts
Or
I’ve been thinking a lot about thoughts. Specifically the power we give them over us and over situations in our lives. Don’t get me wrong, honoring your feelings is important, but when they demand you spiral out and assign meaning to things that aren't true, it’s easy to get bowled over by them- and half the time they aren’t even true. In this episode I talk more about:
I read somewhere that you can’t blame yourself for knee-jerk reactionary thoughts, they just pop up, but if you can learn to take back the power from subsequent racing thoughts and instead embrace a curious acceptance of reality and its various possibilities, you’ll be a lot happier in your general life, as well as your dating one. You have more power than you think you do.
Get on the waitlist now! For Swipe Right, my new 2-day program that will get you noticed on dating profiles! We will come up with a plan together to find your dream man and build your dream relationship.
https://michellepanning.com/swipe-right
Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that your dating with the right intentions sign up here: https://michellepanning.com/the-connected-woman
CONNECT WITH MICHELLE:
Instagram: http://www.instagram.com/michellepanning
Website: http://www.michellepanning.com
EPISODE RESOURCES:
Take the Attachment Style Quiz: https://www.attachedthebook.com/wordpress/compatibility-quiz/
4.6
203203 ratings
I’ve been thinking a lot about thoughts. Specifically the power we give them over us and over situations in our lives. Don’t get me wrong, honoring your feelings is important, but when they demand you spiral out and assign meaning to things that aren't true, it’s easy to get bowled over by them- and half the time they aren’t even true. In this episode I talk more about:
I read somewhere that you can’t blame yourself for knee-jerk reactionary thoughts, they just pop up, but if you can learn to take back the power from subsequent racing thoughts and instead embrace a curious acceptance of reality and its various possibilities, you’ll be a lot happier in your general life, as well as your dating one. You have more power than you think you do.
Get on the waitlist now! For Swipe Right, my new 2-day program that will get you noticed on dating profiles! We will come up with a plan together to find your dream man and build your dream relationship.
https://michellepanning.com/swipe-right
Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that your dating with the right intentions sign up here: https://michellepanning.com/the-connected-woman
CONNECT WITH MICHELLE:
Instagram: http://www.instagram.com/michellepanning
Website: http://www.michellepanning.com
EPISODE RESOURCES:
Take the Attachment Style Quiz: https://www.attachedthebook.com/wordpress/compatibility-quiz/
280 Listeners
2,685 Listeners
168 Listeners
269 Listeners
271 Listeners
1,132 Listeners
275 Listeners
134 Listeners
986 Listeners
428 Listeners
2,359 Listeners
597 Listeners
4,814 Listeners
79 Listeners
145 Listeners