Ditch the diet and love your body this summer! My Thinner Peace Challenge helps you reconnect with your body for lasting wellness, not just weight loss. Get the full show notes and information here: <a href= "https://drdebbutler.com/426" target="_blank" rel= "noopener">https://drdebbutler.com/426</a>

Ditch the diet and love your body this summer! My Thinner Peace Challenge helps you reconnect with your body for lasting wellness, not just weight loss. Get the full show notes and information here: https://drdebbutler.com/426

Ditch the diet and love your body this summer! My Thinner Peace Challenge helps you reconnect with your body for lasting wellness, not just weight loss. Get the full show notes and information here: <a href="https://drdebbutler.com/426" rel="noopener noreferrer">https://drdebbutler.com/426</a>

Ep 426 3 Steps to Stop Emotional Eating and Love Your Body This Summer

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 426 3 Steps to Stop Emotional Eating and Love Your Body This Summer

Ep 426 3 Steps to Stop Emotional Eating and Love Your Body This Summer

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