The holidays can be tricky for ballet training... As adults, we have so many demands on our time and energy this time of year - sometimes it feels like we can't possibly maintain our progress in the studio amidst all the hustle & bustle. But with some simple tips and mindset shifts, we believe you can not only survive but THRIVE this holiday season. So grab your hot cocoa and let's get into it!

Christmas themed classes (all under 20 min)
Quick Floor Barre class (24 min)
Netflix couch stretch (13 min)
Nutcracker playlist (ballet class music)

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Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com