Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

EP 43: Hope, Love, Encouragement & Inspo for When Freedom From Food Control Feels Messy


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Hey love!

I'm honored to have your listen of today's episode on the Her Best Self podcast.

Typically, I feel a prompting as I'm about to sit down & record the show to prep a certain topic & I dive right in to my zone of genius to show up for you & provide you with all the BEST content. Yet, today when I sat down it felt different. I felt completely called to serve someone today. I felt called to lean in & whisper to YOU. I felt prompted to share straight to your heart from mine, that recovery from food controlling your life is POSSIBLE.

&, I felt committed to providing you with hope, love, encouragement, & inspiration for when you just aren't "feeling" it. Because life & freedom from an eating disorder isn't linear. You will have days where you are on top of the world & days where you don't want to get dressed.

But listen in girl...

You did NOT come this far, to only come this far.

You did NOT walk this path for this long, to walk away without victory.

You did NOT find my show by coincidence. Don't you see? It's all part of the plan.

It's all part of your story.

You are here for a purpose & a reason. You were called to live a BOLD life. A BIG life. A life not revolved around shrinking your body to make you feel valued. 

Your very BEST & true self doesn't need to be controlled, manipulated, maintained or micromanaged. 

You see, the biggest lie I ever believed was a smaller me was a better me. It was indeed a "different" me. But it didn't make me happier.

Friend, I pray today that you have the courage to break the patterns that are no longer serving you & that you start showing YOU who you truly are. This is your time!

with love & hugs,

lindsey


Find All the Things -> www.lindseynichol.com
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Coach with Me ->www.lindseynichol.com/apply-for-coaching

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Email me directly -> [email protected]  

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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ 

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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching 
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder. 

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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food RestrictionBy Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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