Discover Michelle's inspiring journey from 40 years of food struggles to a liberated mindset. Tune in for tips on breaking free from guilt and shame. Get the full show notes and information here: <a href="https://drdebbutler.com/444" target= "_blank" rel="noopener">https://drdebbutler.com/444</a>

Discover Michelle's inspiring journey from 40 years of food struggles to a liberated mindset. Tune in for tips on breaking free from guilt and shame. Get the full show notes and information here: https://drdebbutler.com/444

Discover Michelle's inspiring journey from 40 years of food struggles to a liberated mindset. Tune in for tips on breaking free from guilt and shame. Get the full show notes and information here: <a href="https://drdebbutler.com/444" rel="noopener noreferrer">https://drdebbutler.com/444</a>

Ep 444: The End of 40 Years of Food Struggles: Michelle's Inspiring Transformation in Menopause

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 444: The End of 40 Years of Food Struggles: Michelle's Inspiring Transformation in Menopause

Ep 444: The End of 40 Years of Food Struggles: Michelle's Inspiring Transformation in Menopause

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