We talk about how and why the creative challenge of coming up with “___ is the

new ___” observations sparks happiness. We also talk about enjoying the five-

senses experiences of Halloween, and the fun of the new thrift ghost-painting

challenge. Plus, a listener asks how to listen to podcasts to help ourselves fall

asleep.

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Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.

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