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Ep 480: Breaking Free: Michelle's Journey to Self-Acceptance and Food Freedom
Michelle carried the mental weight of food obsession for 40 years over just 6-8 pounds, proving that true freedom comes from releasing shame, not chasing numbers on the scale.
Get the full show notes and information here: https://drdebbutler.com/480
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By Dr. Deb Butler
4.7
783783 ratings
Michelle carried the mental weight of food obsession for 40 years over just 6-8 pounds, proving that true freedom comes from releasing shame, not chasing numbers on the scale.
Get the full show notes and information here: https://drdebbutler.com/480
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