Unf*ck Your Relationships

Ep 49: Please Calm Down: How to Date With Anxious Attachment


Listen Later

Oh hey, all my Anxious Attachment bitches. How’s it going? By “it” I specifically mean dating- not great? Well, that’s why I’m here so listen up. Before you know it we’ll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages. No word vomit to fill weird silences. 

If you struggle with Anxious Attachment it can feel like you need to “fix” yourself before you start dating- but this isn’t super realistic. If you struggle with anxiety in your relationships, it’s probably stemming from past trauma that you’ve reacted to and carried throughout your entire life. That doesn’t just disappear no matter how much work you do to overcome it. That’s why in the latest episode of The UnF*ck Your Relationships Podcast I’ll help you:

  • Figure out why you date the way you do
  • How you can date while doing the work
  • How to overcome Anxious Attachment

Honestly, you might never overcome Anxious Attachment completely and maybe you shouldn’t. It’s made you who you are up to this point.

But it doesn’t define you. Maybe the trick is learning to live with it, identifying where it can lead you astray when dating and accepting that working through it is going to be a lifelong journey of learning and acceptance. 

Want to learn more about what Anxious Attachment is? Listen to Episode 31: Attachment Style Series - Anxious Attachment!

Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman

 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

...more
View all episodesView all episodes
Download on the App Store

Unf*ck Your RelationshipsBy Michelle Panning

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

175 ratings


More shows like Unf*ck Your Relationships

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,682 Listeners

What Healthy Couples Know That You Don't by Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't

271 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

275 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,081 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

622 Listeners

For The Girls by Victoria Alario

For The Girls

575 Listeners

Master Your Magnetism with Helena Hart by Helena Hart, Bleav

Master Your Magnetism with Helena Hart

126 Listeners

On Attachment by Stephanie Rigg

On Attachment

943 Listeners

I Missed Me by Mafe Anzures

I Missed Me

396 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,294 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

576 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,640 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,382 Listeners

BeThatHealingGirl Podcast by bethathealinggirl

BeThatHealingGirl Podcast

126 Listeners