Entrepreneur, education technology innovator, speaker, and author Vishen Lakhiani is the author of the incredibly transformative book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own. He's also the founder and CEO of Mindvalley, a company specializing in innovation in education by introducing mindfulness and personal development into global education and perpetual learning. Mindvalley is a learning experience company that publishes ideas and teachings by the best authors in personal growth, health and fitness, spirituality, productivity, mindfulness and more – serving three million students, subscribers and followers worldwide.

In this episode of The Biohacking Secrets Show podcast, Anthony and Vishen discuss the word "hacking", which he describes as cutting to the core of something, taking it apart, and putting it back together better than it was before; specific ways to hack meditation to become more efficient at clearing your mind and focusing on your goals; finding more efficient ways to get results in any physical endeavor by casting aside some of the "bullshit rules" that we've been trained to believe about how our bodies function; and the specific method he used to take his body from 22% body fat to 15% body fat in a period of just 8 weeks.

So without further ado, sit back and relax and enjoy Anthony's conversation with Vishen Lakhiani.

Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching