March 03, 2025

Ep. 492 Rituals and Ceremonies for Life, Death and Grief with Megan Sheldon

1 hour 2 minutes

Learn about the benefits of creating intentional rituals for the big and small moments of life and death.

My guest Megan Sheldon is a cultural mythologist, humanist celebrant, and end-of-life doula in North Vancouver, BC. She is the co-founder of Be Ceremonial, the world’s first guided ritual and ceremony app. Megan will discuss her work creating ceremonies for people around the world, focusing on what she calls the ‘seemingly invisible moments of change’ in life and in death. She offers online workshops, virtual courses, and seasonal retreats and you can learn more at her website:

beceremonial.com

Watch on YouTube

Listen here:

This episode includes:

Why rituals are important as we navigate life and loss

How rituals are a forgotten part of our lives that come naturally to us

Ceremonies and rituals ultimately involve storytelling

What inspired Megan and her husband to create the Be Ceremonial app

How the app works and who might benefit from using it

Daily rituals can help us build our own creativity

The components of a meaningful ceremony, including a ritual for being present

Examples of simple rituals

Rituals for care providers for supporting self and others

How rituals help us embody the emotions we feel during challenging times

Links mentioned in this episode:

Mountains of Courage Conference – March 29

NEW Gift Guides for Caregivers, People Receiving Care, and People Who are Grieving

Get my two newest books!! Stories from the Dark Night and The Tao of Death

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Conversations on Death with ChatGPT – Audiobook here; Print Book here

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Check out the Series I’ve recorded in the past here

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By Karen Wyatt MD

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