Sometimes you think you need to come back to your eating when you really need to come back to managing your mind around the scale. Get the full show notes and information here: <a href= "https://drdebbutler.com/493">https://drdebbutler.com/493</a>

Sometimes you think you need to come back to your eating when you really need to come back to managing your mind around the scale. Get the full show notes and information here: https://drdebbutler.com/493

Sometimes you think you need to come back to your eating when you really need to come back to managing your mind around the scale. Get the full show notes and information here: <a href="https://drdebbutler.com/493" rel="noopener noreferrer">https://drdebbutler.com/493</a>

Ep 493: Two Types of Coming Back Every Woman in Menopause Needs to Master

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say "No" to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 493: Two Types of Coming Back Every Woman in Menopause Needs to Master

Ep 493: Two Types of Coming Back Every Woman in Menopause Needs to Master

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