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Ep. 54 - Maximizing Athletic Potential: The Sleep Connection with Dr Michael Grandner
Uncover the secrets to unlocking your full athletic potential with sleep expert Michael Grandner. Gain valuable insights into sleep requirements for athletes, practical tips for improving sleep quality, and the truth behind common sleep myths.
Get ready for a discussion fueled by entirely audience questions!
Follow Michael at Dr. Michael Grandner
View all episodes
By Mark and Jessica Cullen
5
33 ratings
Uncover the secrets to unlocking your full athletic potential with sleep expert Michael Grandner. Gain valuable insights into sleep requirements for athletes, practical tips for improving sleep quality, and the truth behind common sleep myths.
Get ready for a discussion fueled by entirely audience questions!
Follow Michael at Dr. Michael Grandner
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