Nutritionist Lan Pooley joins us for an episode we are so excited about! 

Lan shares her knowledge on the impact of nutrition on our hormones and wellbeing.

She also discusses various reproductive diseases such as PCOS, endometriosis and irregular cycles and how our food choices can affect symptoms.


This is episode is not only for the women, but for men who wish to learn more about women’s health.


If you’d like to hear more from Lan, please follow her on instagram @superlan13.

IG: @superlan13 @sharellegrant @daniantonellos @levelup_podcast_

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