In this episode, Luis talks with James-Olivia Chu Hillman about self-inquiry, regulation vs. relation, attunement, somatic embodiment, blame, certainty, animism, Disobedience School and more.

"I believe the willingness to change is the willingness to live, and the willingness to witness others without judgment as they change is the willingness to love."

"What is my relationship with myself like and therefore all of my other relationships with everyone and everything? There's a thing that my dear friend Nic Strack who facilitates conversations with parents, and people who are self-parenting, re-parenting, preparing to parent: 'The relationship you have with yourself defines the relationship you have with your child.'"

 "Magical I think is exactly the right word for it, for me. A thing that I've come to recently is that everything doesn't have to make sense... Let me be more specific: I don't have to make sense in order to regard myself. Which I get kind of emotional even just saying it because it's fairly new in the last few months for me to even have that idea as something I'm willing to commit to. Like oh yeah, you don't have to be logical, the math doesn't have to add up, the machinery doesn't have to run smoothly. Everything doesn't have to make sense, I don't have to make sense, and there's magic that's holding it all together. I don't have to do this myself."

To follow James-Olivia, you can find them on Instagram at @inquisitive_human or their website: www.inquisitivehuman.com.

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You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

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