The No More Wasted Days Podcast

Ep. 56: Four Reasons Why Going Alcohol-Free is the Best Choice I Made


Listen Later

Ready to download the FREE Alcohol Free Checklist Sara mentioned in the episode? CLICK HERE to download so you can start your journey with success.

 

In this episode of  The No More Wasted Days Podcast, Sara shares her journey to an alcohol-free lifestyle, revealing four benefits that have made sobriety her superpower. She discusses how being alcohol-free has vastly improved her relationships, boosted her confidence, and provided both time and financial freedom. Celebrating her milestone of 1999 days without alcohol, Sarah offers valuable insights and personal stories, highlighting mental clarity, better health, and significant financial savings. This episode encourages listeners to reflect on their own reasons for choosing sobriety

 

00:00 Introduction and Episode Overview

01:24 Celebrating a Milestone: 1999 Days Alcohol-Free

02:43 Reason 1: Better Relationships

06:17 Reason 2: Increased Confidence

08:03 Building Self-Confidence Through Consistency

08:31 Financial Freedom and Time Management

11:14 Health Benefits of an Alcohol-Free Lifestyle

14:01 Your Turn: Share Your Alcohol-Free Superpower

14:55 Resources and Wrap-Up

 

Ready to start you alcohol free journey with a little support? CLICK HERE to download my FREE Alcohol Free Checklist so you can get started with confidence.



************************************************

 

Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community.  CLICK HERE for all the details.


Want some 1-on-1 support on your alcohol free journey?  Work with Heather as your alcohol free coach.  CLICK HERE to start working with Heather today.



************************************************

Follow the podcast on Social Media:

IG: @nomorewasteddays.pod

 

Follow Sara on Social Media:

IG: @no_more_wasted_days

TikTok: @no_more_wasted_days

Facebook: https://www.facebook.com/NoMoreWastedDaysOfficial

 

Follow Heather on Social Media:

IG: @theheatherleecollective

TikTok: @thealcoholfreecoach

...more
View all episodesView all episodes
Download on the App Store

The No More Wasted Days PodcastBy Sara Kaufman-Bradstreet

  • 5
  • 5
  • 5
  • 5
  • 5

5

112 ratings


More shows like The No More Wasted Days Podcast

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,713 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,589 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

464 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

430 Listeners

Over The Influence: The Alcohol Free Podcast by Over The Influence

Over The Influence: The Alcohol Free Podcast

94 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

705 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

220 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,207 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

186 Listeners

Sober Awkward by soberawkward

Sober Awkward

360 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

69 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

1,063 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

194 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

578 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

212 Listeners