In this episode, I talk about how the brain can be primed for inflammation through triggers and that can result in downstream mood disturbances and how this happened to me. I walk you though my journey of how EVERYTHING is all connected, from psychological stress, to anxiety, to inflammation to birth control, to autoimmune disease.I share a VERY special announcement that my podcast listeners are the first to know about!I can't wait for you to listen babe!<a href="https://shetalkshealth.com/she-health-experience/" rel="noopener noreferrer" target="_blank">Learn more about the SHE Health Experience</a><a href="https://www.sophieandkylene.com/waitlist" rel="noopener noreferrer" target="_blank">Join the waitlist</a>

In this episode, I talk about how the brain can be primed for inflammation through triggers and that can result in downstream mood disturbances and how this happened to me. I walk you though my journey of how EVERYTHING is all connected, from psychological stress, to anxiety, to inflammation to birth control, to autoimmune disease. I share a VERY special announcement that my podcast listeners are the first to know about! I can't wait for you to listen babe! Learn more about the SHE Health Experience Join the waitlist

In this episode, I talk about how the brain can be primed for inflammation through triggers and that can result in downstream mood disturbances and how this happened to me.&nbsp;I walk you though my journey of how EVERYTHING is all connected, from psychological stress, to anxiety, to inflammation to birth control, to autoimmune disease.I share a VERY special announcement that my podcast listeners are the first to know about!I can't wait for you to listen babe!<a href="https://shetalkshealth.com/she-health-experience/" rel="noopener noreferrer">Learn more about the SHE Health Experience</a><a href="https://www.sophieandkylene.com/waitlist" rel="noopener noreferrer">Join the waitlist</a>

Ep. 56 My Journey Through IBS + Anxiety

SHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining optimal mental health for women.
SHE Talks Health helps women reclaim their health through learning practical nutrition and holistic lifestyle changes. The show also empowers women by educating and exposing them to foremost leaders and experts in the world of Functional Medicine so they can finally have straightforward answers to their most mystifying symptoms and confidence to do the right things for their health.

Alternative Health

Health & Fitness

Nutrition

Education

SHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining optimal mental health for women. SHE Talks Health helps women reclaim their health through learning practical nutrition and holistic lifestyle changes. The show also empowers women by educating and exposing them to foremost leaders and experts in the world of Functional Medicine so they can finally have straightforward answers to their most mystifying symptoms and confidence to do the right things for their health.

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Ep. 56 My Journey Through IBS + Anxiety

Ep. 56 My Journey Through IBS + Anxiety

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