On this week’s episode, Abigail Brankin, Chasing Health’s New Assistant Coach, joined me on the show!

We discussed:

What got Abigail into coaching and more about her background with her own health and weight loss journey.

How it took a while to find the right coach/trainer that could help her, but once she did it was life-changing!

Her top key principles when it comes to weight loss.

Body Inclusivity - what is it? How does Abigail utilize this inside of her coaching methods.

What she enjoys doing in her free time, trying all the things she never tried.

What she is looking forward to most joining the team.

We are so lucky to have Abigail joining the team!

If you are interested in learning more about working with Abigail 1:1, Apply HERE!

How to Connect with Abigail: @abigail.brankin

Mentioned in the Show: The Wellness Revolution Podcast with Amber Shaw

How to Connect with Me:

Instagram: @changing_chase

TikTok: @changing_chase

Facebook Group: Chasing Health: Secrets to Losing 50+ Pounds

Facebook: Chase Smith

Take my FREE 5-Day Video Course: How to Make Fat Loss Suck LESS!

Apply to Work With Me: HERE