Seth Knapp is a serial entrepreneur, performance coach, blogger and speaker. Knapp and his companies have been featured in: Entrepreneur (magazine), The Next Web, The Wall Street Journal, Fashionista, Bustle, and many more. Knapp approaches his own work and advises others on growth strategy by finding innovation and opportunities through the 'fail fast' methodology. He is also a specialist in the field of Consciousness Hacking and the mastermind behind the Consciousness Biohacking Retreat.

In this episode of The Biohacking Secrets Show podcast, Seth and I discuss:

• Ways to integrate meditation into your daily routine without needing to set time aside to sit for 30 minutes in the lotus position
• An uncommon biohack using music to quiet internal dialogue and increase awareness and focus
• His favorite, little known ways to improve cognition and mindfulness.

We even discuss various substances he recommends and has experimented with – some legal, some not – for upgrading the mind and overall consciousness.

So without further ado, sit back and relax and enjoy my conversation with Seth Knapp.

Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching