SHOW NOTES:

An ask-me-anything episode where we cover all the tricks and tips for how to travel in a way that keeps you feeling good, and feeling healthy, while getting to enjoy all the things you love alongside it....without being all-or-nothing about it. Tune in and listen this week for some great ideas the next time you're packing your bags!

It's almost time! Our 5 DAYS TO A HEALTHIER LIFE (a *mini challenge*) starts next week!! Join me for five inspiring days on how to create a healthier life this spring (without the all-or-nothing & perfectionist mentality). With mini daily self-care challenges, simplified rituals & a bonus assignment each day. Join us here! https://simplyrealhealth.com/5day2023/

Have a Q or topic you'd love answered on the podcast? Send them to @simplyrealhealth on instagram, or [email protected]

Other helpful links:

Simply Real Health Cookbook

Simply Real Eating Cookbook

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Get my secret weekly roundup of things I'm loving, learning, and are life-giving that week. Your inbox just got so much happier (so we've heard). https://simplyrealhealth.com/list/