Good morning sis,

Feeling stressed & chaotic in this season of life? Gosh, do I FEEL YOU!

Maybe just maybe...you could use a little bit of HOPE? Maybe a little peace? Maybe a whole bunch of freedom?

In today's episode of the podcast, I share with you a cute little story of my recent experience with my spirit animal (the turtle) & I share the hope I received this past week with YOU.

Ask yourself today: If I need hope, if I want peace, if I desperately am searching for freedom from food controlling my life....where is my focus?

Here is the TRUTH -> Your life RIGHT NOW if a result of focused past energy.

Which also means, your future self (enter your BEST self), if a result of your current focus. 

So if you need a little hope to help your Thursday along, I got you girl!

Let me help you find hope, peace & freedom with help from today's show!

Tune in to Episode 61 & let's transform the way you do life. 

xo, lindsey

Find All the Things -＞ www.lindseynichol.com

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Coach with Me -＞www.lindseynichol.com/apply-for-coaching

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Email me directly -> [email protected]

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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.