Hey sister friend,

How is the week treating you?

I surely hope you are thriving & I'm so honored to be popping in your inbox to share with you the newest Episode on the Her Best Self Pod!

In Episode 63, I discuss the 5 red flags for you to be aware of as you navigate freedom from food controlling your life.

The truth is there are SO many different professionals out there, with many personal beliefs, different stories, unique recovery journeys.

& while many many come from a positive place & true intent to help support you alongside your recovery journey, I've noticed & heard from clients so pretty INSANE statements & advice that some are sharing.

The honest fact, is that you are the only true person that can save you. & that means, that who you listen to & take advice from is so very important.

Tune in today to be mindful of 5 BIG BAD recovery advice alerts that I get to the bottom of. I hope these bless you!

& the good news is that I have a few slots for private recovery coaching available for the month of August left! If you are looking for very personalized support, I am so excited to help support you.

Come on over in my inbox & on my website @ www.lindseynichol.com & fill out a client application & let's get you in for a complimentary session so that we can change the way you do life & break the chains of disordered eating once & for all.

But before you go, don't forget to jump on over & join us in the private community so that you can gain additional support to help guide you along the way.

xo,

lindsey

Find All the Things -＞ www.lindseynichol.com

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Coach with Me -＞https://www.lindseynichol.com/apply-for-coaching 

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Email me directly -> [email protected]

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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.