In this episode of the Nutrient Dense Podcast, I discuss common gut imbalances seen in clients that are at the root of many chronic digestive issues, such as SIBO, Candida overgrowth, dysbiosis, and leaky gut. We also dig into IBS, including the underlying root causes of IBS symptoms. In this conversation, we review the symptoms, causes and complexities of common gut imbalances, along with what you can do to get better.

 

 

WHAT YOU CAN EXPECT IN THIS EPISODE:

• IBS: a BS diagnosis, root causes, and what to do
• Gut dysbiosis: what it is, common causes, symptoms, and next steps
• SIBO: what it is, a thorough breakdown of common causes, common mistake with SIBO treatment, and next steps
• Candida overgrowth: what it is, common causes, symptoms and next steps
• Leaky gut: what it is, common causes, symptoms and next steps
• The importance of functional testing to identify gut imbalances

 

 

CHAPTERS:

00:00 Introduction to Common Gut Imbalances & Root Causes

11:30 Dysbiosis: An Imbalance of Gut Bacteria

16:36 Exploring SIBO: Causes and Symptoms

27:55 Understanding Candida Overgrowth

35:43 Exploring Leaky Gut

44:05 Gut Imbalances and Their Impact

52:58 Navigating Next Steps for Repairing

 

 

LINKS:

• Book a strategy call with Hannah HERE
• Take the Gut Health Root Cause Quiz for free!
• Listen to Episode 1 of The Nutrient Dense Podcast
• Listen to Episode 2 of The Nutrient Dense Podcast
• Listen to Episode 3 of The Nutrient Dense Podcast

 

 

 

CONNECT WITH HANNAH:

Instagram

Website

 

 

 

 

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