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š§ Ep 70 The Healing Power of Infrared with Dr. Raleigh Duncan | Clearlight Saunas, EMF Safety & Red Light Therapy
Nearly 30 years ago, Dr. Raleigh Duncan saw firsthand how infrared saunas could transform healthāand heās been innovating in the field ever since. As founder and CEO of Clearlight Saunas, heās pioneered safer, more effective sauna technology thatās helped thousands of people heal, detox, and thrive.
In this encore episode, Raleigh shares how he went from chiropractor to infrared sauna trailblazer, why EMF and ELF safety matter, and how innovations like full-spectrum heat and red light therapy (PBM) amplify the healing potential inside a Clearlight sauna.
We also talk about my own heavy metal detox journey, the role saunas played in my recovery, and why creating a safe, healing environment at home is more critical than ever.
This is one of my favorite conversationsāa mix of science, story, and practical wisdom that will change the way you think about sauna therapy.
š In this episode:
[05:50] ā How Raleigh discovered the healing power of infrared saunas
[12:50] ā The EMF breakthrough that reshaped the industry
[18:40] ā The truth about ELF and why most companies donāt address it
[22:25] ā Full spectrum vs. far infrared vs. red light therapy explained
[29:30] ā My personal story of using red light for stroke recovery
[37:15] ā New innovations coming from Clearlight (hint: vitamin D support!)
⨠Resources & Links:
š Jenās Blog: https://jenhellerlifestyle.com/blog/
š§ Sauna Podcast Playlist: https://jenhellerlifestyle.myflodesk.com/sauna-playlist-socialsĀ
š„ Sauna Info: https://jenhellerlifestyle.com/infrared-saunas
š Jen Recommends: https://jenhellerlifestyle.com/jen-recommends
š Episode Website: https://jenhellerlifestyle.com/2025/10/14/infrared-healing-red-light-therapy-with-dr-raleigh-duncan/
š If this conversation resonated, share it with a friend who needs to hear it. And if you havenāt yet, tap āļø and leave a reviewāit helps others find their own healing path, too.
Connect with Me: Website - www.jenhellerlifestyle.com
Where Else to Find Jen:
š± Instagram: https://www.instagram.com/jenhellerlifestyle/
š» Facebook: https://www.facebook.com/profile.php?id=61560317546116
šŗ YouTube: https://www.youtube.com/@JenHellerLifestyle
š Pinterest: https://www.pinterest.com/jenhellerlifestyle
š LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/
By Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant5
3131 ratings
š§ Ep 70 The Healing Power of Infrared with Dr. Raleigh Duncan | Clearlight Saunas, EMF Safety & Red Light Therapy
Nearly 30 years ago, Dr. Raleigh Duncan saw firsthand how infrared saunas could transform healthāand heās been innovating in the field ever since. As founder and CEO of Clearlight Saunas, heās pioneered safer, more effective sauna technology thatās helped thousands of people heal, detox, and thrive.
In this encore episode, Raleigh shares how he went from chiropractor to infrared sauna trailblazer, why EMF and ELF safety matter, and how innovations like full-spectrum heat and red light therapy (PBM) amplify the healing potential inside a Clearlight sauna.
We also talk about my own heavy metal detox journey, the role saunas played in my recovery, and why creating a safe, healing environment at home is more critical than ever.
This is one of my favorite conversationsāa mix of science, story, and practical wisdom that will change the way you think about sauna therapy.
š In this episode:
[05:50] ā How Raleigh discovered the healing power of infrared saunas
[12:50] ā The EMF breakthrough that reshaped the industry
[18:40] ā The truth about ELF and why most companies donāt address it
[22:25] ā Full spectrum vs. far infrared vs. red light therapy explained
[29:30] ā My personal story of using red light for stroke recovery
[37:15] ā New innovations coming from Clearlight (hint: vitamin D support!)
⨠Resources & Links:
š Jenās Blog: https://jenhellerlifestyle.com/blog/
š§ Sauna Podcast Playlist: https://jenhellerlifestyle.myflodesk.com/sauna-playlist-socialsĀ
š„ Sauna Info: https://jenhellerlifestyle.com/infrared-saunas
š Jen Recommends: https://jenhellerlifestyle.com/jen-recommends
š Episode Website: https://jenhellerlifestyle.com/2025/10/14/infrared-healing-red-light-therapy-with-dr-raleigh-duncan/
š If this conversation resonated, share it with a friend who needs to hear it. And if you havenāt yet, tap āļø and leave a reviewāit helps others find their own healing path, too.
Connect with Me: Website - www.jenhellerlifestyle.com
Where Else to Find Jen:
š± Instagram: https://www.instagram.com/jenhellerlifestyle/
š» Facebook: https://www.facebook.com/profile.php?id=61560317546116
šŗ YouTube: https://www.youtube.com/@JenHellerLifestyle
š Pinterest: https://www.pinterest.com/jenhellerlifestyle
š LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/

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