It's fairly common knowledge that inflammation can be a driver of PCOS - but not everyone knows the signs to look for. And some of them are surprising!!

This episode breaks down the signs of inflammation and also shares the powerful ways we can reduce inflammation in our body.

As you will find by our updates in this ep - inflammation has been/IS a huge part of each of our PCOS pictures - we are on this journey just as much as you are.

Hope you enjoy the ep!!

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Mel and Brig xo