Unf*ck Your Relationships

Ep 75: All Emotions are Valid...Even Jealousy


Listen Later

Brace yourselves, love. This is going to get spicy, and maybe not in the fun way.

Let's talk jealousy.

Contrary to popular opinion, jealousy by itself is not a fucking red flag. It's just another emotion, and like any other emotion—anger, fear, pleasure, pain, etc.—it's actually just trying to tell you something.

The issue isn't feeling jealous. The issue is the controlling, toxic, manipulative behavior that can come out of feeling jealous if you don't tackle it in a healthy, communicative way.

Shaming yourself for being jealous is not the vibe, friends. There are better ways to tackle this without slapping yourself on the wrist every time you feel a fucking human emotion, and I'm here today to tell you how.

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

EPISODE RESOURCES:

Sign up for Swipe Right, a six-week program for women who want to date like motherfucking queens: https://michellepanning.com/swipe-right

...more
View all episodesView all episodes
Download on the App Store

Unf*ck Your RelationshipsBy Michelle Panning

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

229 ratings


More shows like Unf*ck Your Relationships

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,692 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,688 Listeners

What Healthy Couples Know That You Don't: Relationship Advice and Respect by Rhoda Sommer LCSW, Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't: Relationship Advice and Respect

287 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

312 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,146 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

308 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,073 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,949 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,412 Listeners

LYSS by Lyss Boss

LYSS

2,435 Listeners

I Missed Me by Mafe Anzures

I Missed Me

458 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,099 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,504 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

662 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

521 Listeners