The Business Of Strength Podcast

EP 77: How to Level Up Your Team So You Can Grow More with Joe Riggio and TJ Lopez


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What is up everyone I’m your host coach joe strong here to bring you another great episode of the business of strength podcast.  Where you can hear the interviews, tips, and tools to turn your passion for strength into a profession you love.

This episode is brought to you by BusinessofStrength.com where gym owners and fit-pros can get the consulting, on-demand course, and tools to grow your gym business. Go to BusinesofStrength.com and download the FREE turning pro course.  A Free course that will help you make more money today.

Today my guest is my good friend and fellow gym owner TJ Lopez.  

TJ owns AMP Athletic Movement Protocol I Syosset NY.  He was CC Sabathia’s Personal Trainer for nearly a decade and has worked with numerous pro athletes.

He now runs a top-notch facility that caters to both athletes and adult fitness. Like most in the industry the past year has been tough, but AMP is poised for a big 2021.

TJ shares a TON of gems here from what it takes to be a great coach, to what he looks for other than Xs & Ox when hiring, all the way to some of the lessons we admittingly took too long to learn

TJ is a STAR in the industry and is one of the sharpest dudes I know.  

You’ll want to listen up and have a pen ready for this one.


Here some of the topics we discussed:

  • TJ’s education and what he believes is a great foundation for young coaches in the industry
  • There’s more to being a great coach than Xs and Os
  • The tough transition from technician (coach) to taxation (businessman)
  • What he looks for in a coach
  • The head coaching role at AMP
  • Creating a base training system
  • WAY MORE!
  • If you're interested in working with us at VH Education check out us below:

    WEBSITE: https://varsityhoopstraining.teachable.com/

    INSTAGRAM: https://www.instagram.com/vheducation/

    FACEBOOK: https://www.facebook.com/varsityhouseeducation/?ref=bookmarks

    LINKEDIN: https://www.linkedin.com/company/67339918/admin/

    YOUTUBE: https://www.youtube.com/channel/UCKWOW87BdpW-U0-GPrHx3gg?view_as=subscriber


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