Each week at Auxano HQ we have a team planning session, but this week we found ourselves discussing how exhausted and run down we all felt as a result of the HUGE 2 years we (and you too!) have ALL had. Our conversation turned pretty quickly to what each of us is and can be doing more of to take care of our own needs and show ourselves a little much needed love.

Let’s face it. We can never give what we don’t have. It’s vital we find time to fill our own cups so that we can always show up to the world as our best selves. Part way through our meeting, Greg smiled and said “I think our listeners might be feeling a bit this way too. Why don’t we share this conversation?”

Today, we have decided to do a special episode to share with you a list of things each member of Team Auxano does to love on ourselves a little and fill our cups.

Tune in and let’s fill our own cups together!

We’ll be talking about:

Resources:

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