In this week’s episode of Bikinis After Babies, we welcome Brooklyn Goodsell, an IFBB Fit Model Pro, wife, mother and online coach.  Brooklyn’s story is one that will truly resonate with so many women — especially mothers who have walked through the physical and emotional challenges that come after childbirth.  Brooklyn battled postpartum depression after the birth of her son 6 years ago— a mental health struggle that SO many women silently battle, yet so few openly talk about.  Brooklyn turned her deepest struggle into her greatest strength, using that pain as fuel for her transformation. Through relentless dedication, she rebuilt her body and mind, stepping on stage in the bikini division and eventually fit model this past year and earning her IFBB pro card at the 2025 Olympia Amateur after 10 years competing.

Brooklyn shares how she navigated getting back on stage after having her son and working through the setbacks and obstacles that she faced along the way as well as making the switch to fit model in 2025 after a disappointing finish in her final bikini competition.  Brooklyn talks about the mental fortitude required to keep showing up as she battled for her pro card this season, eventually taking home that title and accomplishing her goal of becoming an IFBB pro!!  Brooklyn's story serves as a beacon of hope for women facing similar challenges, emphasizing that persistence and self-belief can lead to achieving one's goals.

We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you 💕 We’d also love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!

Contact today’s guest:

IFBB Fit Model Pro Brooklyn Goodsell

Instagram: https://www.instagram.com/brooklyngoodsell_ifbbpro/

If you or someone you love is struggling, please know that you are not alone and that help is available. Talking to someone can truly make a difference.  You can call or text “998” to connect with the 988 Suicide and Crisis Lifeline where you will can speak with a with a trained counselor 24/7 — it’s free, confidential, and there’s always someone ready to listen ❤️ https://988lifeline.org/

About Momshell Method Fitness:

Ready to embark on your fitness journey?  We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!  

Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexy

Contact your hosts:

Mandy Rochon 

Instagram:https://www.instagram.com/mandyrochonfit/ 

Facebook: Mandy Rochon

Gillian Hughes, IFBB Bikini Pro

Instagram: https://www.instagram.com/gillianhughes_momshell/

Facebook: Gillian Hughes

Mandy’s Posing Sessions

1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy

1:1 Virtual Posing → https://bit.ly/virtualposingwithmandy

Posing with Gillian Hughes, IFBB Bikini Pro

1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro

1:1 Virtual Posing → https://bit.ly/virtualposingwithgillianifbbpro

Nuethyx Formulations Supplements → 

https://nuethix.com/

(Use code “Momshell” to save 10% off your order)

Toxic Angelz Bikinis → https://toxicangelzbikinis.com 

(Use code “GILLIAN” or code “MANDY”  to save 15% off your order)

MISAJO Sports → https://shopsiham.com/collections/workout

(Use code “GILLIAN10” to save 10% off your order)

Squeeze Me Skinny Waist Trainers → https://www.squeezmeskinny.com 

(Use code “MOMSHELL” to save 10% off your order)

The Shoe Fairy competition heels → https://www.shoefairyofficial.com 

(Use code “momshell” to save 15% off your order)

Labwork and Personalized Recommendations:  Practitioner Depot: https://bit.ly/practitionerdepotxmomshell (Use code “momshell” to save 5% off your order)

Our Amazon storefront- fitness outfits, more supplements, beauty items and competition needs → https://amzn.to/46GL1nd