Fasting For Life

Ep. 81 - Listener Q&A, Strategies for Long-Term Success | Push Yourself if you want to Improve | Fasting and Calories | Vacation on a Diet?! | Fasting Challenge & Free One Meal a Day Intermittent Fasting Plan


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***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS JULY 25, 2021!

WE SAW INCREDIBLE RESULTS FROM OUR JUNE CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER BELOW. 

www.thefastingforlife.com/live

 

In this episode, Dr. Scott and Tommy answer burning questioners from listeners. The cover how to think through your calories, planning for long-term success, even during vacations, and more. Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!

 

Show Transcript: www.thefastingforlife.com/blog

 

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Fasting For LifeBy Dr. Scott Watier & Tommy Welling

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