On today's episode, I welcome back Brigitt Thompson.

We speak about money through the lens of somatics & trauma. How we value it, what we have overcoupled with it, and pieces of wisdom & personal experiences from Brigitt's book Trust Yourself With Money.

Take your time through this episode. Notice what comes up in your body to speak to you about your relationship to money and what you inherited through your family & culture.

These values may not be yours.

For more information, visit Brigitt's website: https://www.trustyourselfwithmoney.com/

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]