In this solo episode, Lindsey gets real about why the conventional fertility model isn’t built for the high-achieving, fit, Type A woman struggling with a missing or irregular period. If you're eating clean, working out, and doing everything right—but still not ovulating—this episode is for you.

You’ll hear:

• Lindsey’s personal fertility story and how she got pregnant naturally—three times—after being told IVF was her only option

• Why a "normal" BMI, healthy labs, and regular workouts don’t mean your body is hormonally ready for pregnancy

• How under-fueling and overtraining can silently sabotage your fertility, even if you look healthy on the outside

• The research behind body fat, energy availability, and ovulation—and why increasing your intake might be the key

• Why IVF may not be the golden ticket (and what to do before going that route)

• The exact 4-part framework our team uses to help clients restore cycles and get pregnant naturally inside the Food Freedom Fertility Society

💡 Whether you’ve been told IVF is your only option or you just know something deeper is going on, this episode will leave you feeling informed, empowered, and hopeful.

🎧 Mentioned in This Episode:

• Episode 1: Lindsey’s Full Fertility Story

• Episode 64: Natural Pregnancy after 3 years of IVF

🎥 **Free Training: **How to Get Pregnant with a Missing Period — Learn the 3-part framework our clients use to restore ovulation and get pregnant naturally (even if they’ve been told IVF is the only option)

Connect with Lindsey:

Instagram: ⁠⁠⁠⁠⁠@food.freedom.fertility⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠foodfreedomandfertility.com⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠@lindseylusson⁠