Fasting For Life

Ep. 87 - Listener Q&A | Feeling tired after breaking a fast | Water makes me HUNGRY | Can fasting improve wrist tension & inflammation? | Repeating Longer Fasts | Am I getting enough protein? | Free Intermittent Fasting Plan


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***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS SEPTEMBER 8, 2021!

WE SAW INCREDIBLE RESULTS FROM OUR JULY CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER BELOW. 

www.thefastingforlife.com/live

 

Dr. Scott and Tommy answer listener write in questions spanning from beginner to advanced fasting. They lend perspective from research, personal experience, coaching anecdotes, and watching long-term results unfold from challengers who continue to see results through the Fasting For Life Continuity group after a recent challenge.

Trace Minerals mentioned in this episode

 

Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!

 

Show Transcript: www.thefastingforlife.com/blog

 

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Fasting For LifeBy Dr. Scott Watier & Tommy Welling

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