Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Matt’s writing also appears regularly in magazines and on websites such as Women’s Running and outsideonline.com. His online training plans have helped thousands of athletes of all experience and ability levels achieve their goals. Certified by the International Society of Sports Nutrition, Matt has consulted for numerous sports nutrition companies, and he is the creator of the Diet Quality Score (DQS) smartphone app. A lifelong athlete, he frequently speaks at events throughout the United States and internationally.

With a mix of fascinating science and compelling stories from every corner of the sport, On Pace shows that pacing is the art of finding your limit--running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to "run free."

Join Travis and Matt for a compelling and personal conversation about making the most of your training and racing on roads and trails at any distance.

In This Episode:

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Previous Episode:
Ep. 10 ft. Matt and Nataki Fitzgerald

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