Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!
Dr. Scott and Tommy discuss the idea that fasting is just a flash-in-the-pan fad diet like they hear sometimes. They address several common fasting objections, when fasting does NOT work, and why a calorie isn't always a calorie.
Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes
Behind the Intermittent Fasting Fad
Show Transcript: www.thefastingforlife.com/blog
If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week. We also really enjoy reading them!
Sign up for the Fasting For Life newsletter at www.thefastingforlife.com
Join the Community on Facebook!
Follow Fasting For Life:
www.facebook.com/thefastingforlife
www.instagram.com/thefastingforlife
View all episodes
By Dr. Scott Watier & Tommy Welling
4.7
10681,068 ratings
Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!
Dr. Scott and Tommy discuss the idea that fasting is just a flash-in-the-pan fad diet like they hear sometimes. They address several common fasting objections, when fasting does NOT work, and why a calorie isn't always a calorie.
Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes
Behind the Intermittent Fasting Fad
Show Transcript: www.thefastingforlife.com/blog
If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week. We also really enjoy reading them!
Sign up for the Fasting For Life newsletter at www.thefastingforlife.com
Join the Community on Facebook!
Follow Fasting For Life:
www.facebook.com/thefastingforlife
www.instagram.com/thefastingforlife
2,590 Listeners
511 Listeners
1,655 Listeners
773 Listeners
2,536 Listeners
1,130 Listeners
1,021 Listeners
620 Listeners
1,349 Listeners
402 Listeners
208 Listeners
569 Listeners
155 Listeners
155 Listeners
1,220 Listeners