The Last 10

EP. 98- How to REBOOT YOUR FAILING NEW YEAR RESOLUTION & be consistent for the results you want!


Listen Later

By February 80% of people have already given up on their New Years goals and/or are not being consistent in their commitment to their goal.  The other alarming statistic is that 92% of people will FAIL at their goals and New Years resolutions each year.

We are now in February. Have you been 100% consistent? Have You created the results you want so far? If you haven't, and if you're feeling disappointed in yourself already that you can't even be committed for more than a couple weeks- this episode is for you!

& this episode isn't just for New Years goals, it's for any goal you have set for your weight loss if you find that you keep going off track again and again. The secret is to remind consistent until you get to your goal! LISTEN NOW.

ps-

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

xo Brenda

...more
View all episodesView all episodes
Download on the App Store

The Last 10By Brenda Lomeli

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

272 ratings


More shows like The Last 10

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,206 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,793 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

459 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,252 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,618 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,094 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,091 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,538 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

808 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

899 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

338 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

86 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,546 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

107 Listeners