In this week’s episode, Barb and Michelle continue their New Year conversation, opening up about their practices for setting aligned intentions at the start of the year, and how they choose their intention words. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

• Sit with yourself in a quiet space 
• Choose a simple powerful word that aligns best with what your desires and wants are.
• Be confident in your choice. Write your word on your mirror or in your phone so it reminds you each day.
• Let go of any expectations or outcomes.

References Mentioned in Today’s Podcast:

• Mindful Boca: An Evening with Elizabeth Gilbert
• Peaceful Mind Peaceful Life Newsletter

 

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