• Why we all struggle with late night Snacking
• How late night snacking impacts sleep quality
• A sleep friendly Ice Cream?
• The creation of Nightfood Ice Cream

.

Links mentioned in this episode!

.

Discounts mentioned on this show at https://burnitnutrition.com/podcast104/

.

.

.

LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at  http://drinklmnt.com/Burnit

.

.

.

Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”

.

.

.

Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories  

.

.

Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator 

.

.

.

Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop 

.

Learn more about Sean Folkson & Nightfood Ice Cream:

Website: https://nightfood.com/

Free Pint: https://trynightfood.com/

Facebook: https://www.facebook.com/NightFood/

.   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to [email protected]

Subscribe! Don’t miss another episode!

Some Music tracks were from: 

Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b  

Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Real Good Foods

.

Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/