Zac and Matt talk about their own running, along with coaching their athletes during this time with COVID-19.

They discuss this Easter weekends Run2PB Virtual 5k, and reveal some racing tips to implement over the distance.

Matt has an in depth interview with Gemma Maini, 2 x Australian World Cross Country Representative, Team Tempo Athlete and Run2PB Coach. Gemma goes into the highs and lows of her running career and what she has learnt along the way that has helped her in her coaching.