Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

This week broadcaster and author Katie Piper opens up the conversation on the importance of affirmations and positive messages.

You can buy Katie's book A Little Bit Of Faith in all book shops now.

You can listen to Katie's Podcast Extraordinary People after you hear this episode.

You can buy Katie's bed range from https://www.bedeckhome.com/katie-piper.html

My thanks to Aviva for setting up this conversation as Katie launches the Aviva Decision School

If you have learnt something in this episode please do give Secure The Insecure a five star rating and leave a comment and remember its Okay to not be Okay.

If you want to contact me I am on social media @johnnyseifert @securetheinsecurepodcast

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