• Learn how continuous glucose monitors can help you obtain metabolic flexibility.
• How using fasting glucose and A1C scores fall short.
• The concern with physiological insulin resistance seen in the keto population
• Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more.

Links mentioned in this episode!

.

Discounts mentioned on this show at https://burnitnutrition.com/podcast111/

.

.

Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit

.

.

Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/

.

.

Ned Full Spectrum CBD oil - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT"

.

.

Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories

.

.

PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit

.

.

Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop

.

Learn more about Kara Collier and NutriSense:

Website: https://www.nutrisense.io/

Discount Code: BURNIT25

Facebook: https://www.facebook.com/nutrisenseio

. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to [email protected]

Subscribe! Don't miss another episode!

Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Timeline Nutrition, BiOptimizers, NutriSense

.

Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/