I was ridiculously excited to talk with John Dicey, CEO of Allen Carr’s Easyway Method. 

Allen Carr’s Easyway books have sold over 14 Million copies worldwide. Fourteen MILLION. They’ve applied their method to smoking, drinking, overeating, and a growing handful of other issues. 

The essence of their approach is so much in line with the essence of everything I share here and in The Little School of Big Change around where our experience comes from. John says that addiction is 99% mental and 1% physical. We think we’re addicted more than we are. 

And we think we’re addicted because of our inaccurate beliefs about what our substance of choice does for us and our misunderstandings about how addiction works. 

We have so much more health and resilience than any of us can ever imagine. When we see through the conditioned beliefs, we find it waiting there for us. 

I hope you enjoy this conversation with John Dicey! 

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The Little School of Big Change Fall 2020 course begins in just TWO WEEKS! 

We are ALL navigating huge change right now, and there’s no better, easier, more natural way to do that than to see that who-we-are is designed for change. It’s only our mind that has a hard time with it.

So whether you’ve turned to old habits and coping mechanisms during this time, or the uncertainty is getting to you, or the social isolation or maybe anxiety are worse than they need to be, please consider spending this time in an incredible, loving community that can help you see a much better way.

If you pre-enroll before the September 28th course begins, you are guaranteed a seat and you save $47. Go to https://www.thelittleschoolofbigchange.com to enroll.

I hope to see you in class! 

The post EP113: Dismantling False Beliefs to End Addiction with John Dicey, CEO of Allen Carr’s Easyway Method appeared first on Dr. Amy Johnson.