• Preparing the body for pregnancy with nutrition
• Making your pregnancy a beautiful experience
• Epidural controversy
• C-section Recovery
• Higher carbs vs fats and protein for breast milk production
• Best Baby formulas
• How husbands can help
• Much much more!

Links mentioned in this episode!

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Discounts mentioned on this show at https://burnitnutrition.com/podcast116/

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  Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at:  https://bioptimizers.com/burnit

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Get Dry Farm Wines Penny Bottle Click Here

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Ned Full Spectrum De-Stress Blend - 15% off  orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code “BURNIT”

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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories  

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Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gift with your order!

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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop 

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Learn more about Vanessa Spina:

Website: https://www.ketogenicgirl.com/

Her new Program: https://www.kgviplist.com/ 

Podcast: Podcast Link 

Instagram: https://www.instagram.com/ketogenicgirl/

Baby Formula Info: https://www.westonaprice.org 

.   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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